How did Anant Ambani lose 108 kg in a few months?

Preparations for the wedding of Anant Ambani, the son of Mukesh Ambani, the richest person in India, are going on in full swing, while the arrival of guests from all over the world is also going on.

According to foreign media, Anant Ambani's mother Nita Ambani said in an interview in 2017 that Anant Ambani was suffering from asthma due to which he had to take a lot of steroids.

According to Anant Ambani's mother Nita Ambani, Anant Ambani gained weight rapidly due to the drugs used for asthma.

Anant Ambani's weight had reached 208 kg due to illness, but his fitness coach Vinod Chana provided him full support to lose weight, as a result of which he lost 108 kg in just 18 months. did it.

In the interview, fitness coach Vinod Channa said that he had prepared a diet plan for Anant Ambani, according to which he started eating healthy food.

Anant Ambani consumed 1,200 to 1,500 calories a day under this diet plan, in addition to his coach creating a rigorous exercise plan that included exercises like yoga and cardio.

Anant Ambani used to walk up to 21 kilometers a day, apart from exercising for six hours every day, which reduced his body fat and burned huge amounts of calories.

Mukesh Ambani's younger son's wedding, a menu of 2500 dishes is ready

By following this whole fitness plan, Anant Ambani lost 108 kg naturally in 18 months.

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